For example, waterproof mattress covers, absorbent briefs, female externaml catheters and skincare products. If you experience bed-wetting, there are several products to help keep you and your bed dry. You don't want to disrupt nighttime sleep patterns with naps. However, be careful not to nap too long or too often. Naps can also allow liquids to be absorbed into the bloodstream. When you sleep poorly, a nap can be help you feel better during the day. Elastic compression stockings help by putting pressure on your legs to prevent fluid build-up. When you elevate your legs, it helps to redistribute fluids back into the bloodstream, reducing the need to pass urine. Some people experience fluid build-up in their legs. Elevate your legs or use compression socks.This will help reduce the number of times you pass urine during the night. If you have to take a diuretic, then do so at least 6 hours before you go to sleep. Be sure to limit alcohol and caffeine (soda, tea and coffee). Urodynamic testing: checks to see how well your lower urinary tract stores and releases urine.ĭrink plenty of fluids during the day (especially water), but limit fluids 2-4 hours before you go to sleep.Cystoscopy: checks for a tumor or other causes of your symptoms by having the doctor insert a narrow tube with a tiny lens inside the bladder.Bladder scan: shows how much urine is still in the bladder after you go to the bathroom.Blood test: checks the kidney and thyroid, cholesterol levels and the presence of anemia, diabetes or other problems.Urine culture and urinalysis: check for infection, unwanted blood, and other elements in your urine.If your health care provider needs more information, you may have a: Do you feel like you're getting enough sleep?.How much caffeine or alcohol do you drink each day? When?.Has the amount of urine you make changed (increased or decreased)?.Is there a large or small amount of urine when you go?.How many times do you need to go to the bathroom each night?.to track trends over a period of time which can lead to useful treatments. This diary is used to keep track of things like the kind and amount of liquids you drink, trips to bathroom, etc. Your health care provider may also ask you to keep a bladder diary in order to help with a diagnosis. You'll be asked about your symptoms and health history. You and your health care provider will want to learn the cause of your nocturia. Often, several of these issues may be going on at once. Nocturnal polyuria (when your body produces too much urine at night for your bladder to hold).Edema in the lower limbs, or leg swelling.Enlarged prostate (prostatic hyperplasia (BPH).Bladder obstruction ( stones), inflammation or other problems that affect bladder capacity (like bladder surgery or fibrosis from radiation).Heart disease, vascular disease or congestive heart failure.Underlying health conditions can cause nocturia. Sleep disorders, like insomnia or sleep apnea.
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